RUN4ITRun for it.
You earned it.
RUN4IT tracks every run and turns your miles into the drink you earned. Keep a streak alive, collect badges, and run with your crew.
New · Thanksgiving guide Running the Boise Turkey Day 5K? Start times, packet pickup, parking and the post-run beer plan. Read the guide →
Every run earns you something
A clean tracker with a reason to lace up. No fluff, no fitness lectures.
Track every run
GPS distance, pace, duration and calories. Every route is saved so you can relive it.
Earn your drinks
The reward calculator turns burned calories into the beer, wine or cocktail you earned — from a live database of real drinks.
Keep the streak
Run on back-to-back days and your streak climbs. Miss one and it resets. Simple, honest motivation.
Collect badges
First Run, Week Warrior, Century Club, Early Bird and more — earned automatically as you hit milestones.
A goal that fits you
Track by week, month, year or all-time. Set a distance goal and watch the bar fill — or keep a lifetime tally.
Run with your crew
Find friends already on RUN4IT and chat in-app. Your crew, your pace. Light and dark themes included.
From the RUN4IT blog
Race-day guides for run clubs, turkey trotters and anyone who runs for the post-run beer.
Boise Turkey Day 5K guide
Start times, packet pickup and the post-run beer plan.
Turkey Trot costume guide
Budget tiers, a $10 DIY tee and cold-weather layers for a costume you can run in.
Chicago Turkey Trot guide
Life Time race in Lincoln Park: start, distances, food bank cause.
Denver Turkey Trot guide
4 miles in Washington Park, three waves, beer garden at the finish.
Made for the run, and the after
Swipe through.
Track every run
Streak & goal
Collect badgesEarn your drinksRUN4IT Pro
Every feature is free. Go Pro to drop the ads and support the app — one yearly subscription, cancel anytime.
Questions
Do I actually get free drinks?
RUN4IT's "earned drinks" is a motivational calculator — it converts the calories you burn into an equivalent beer, glass of wine or cocktail so you can see what you've worked off. There's no purchase or redemption in the app.
Is it free?
Yes. Tracking, badges, streaks, goals and crew are all free. RUN4IT Pro is an optional yearly subscription that removes ads.
How is my location used?
Only while you're recording a run — to draw your route and measure distance. It isn't sold or shared for advertising. See the privacy policy.
What platforms is it on?
Available now on iPhone and Android — find it on the App Store and Google Play.
Ready to run for it?
Track your run, earn your drink, keep the streak alive.